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	<title>Adventurous me, gluten free</title>
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	<link>http://www.glutenfreezones.com</link>
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		<title>Berry, granola and yogurt parfait</title>
		<link>http://www.glutenfreezones.com/gluten-free-recipes/berry-parfait/</link>
		<comments>http://www.glutenfreezones.com/gluten-free-recipes/berry-parfait/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 09:38:12 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Healthy options]]></category>
		<category><![CDATA[Sugar free]]></category>
		<category><![CDATA[gluten free oats]]></category>
		<category><![CDATA[natural peanut butter]]></category>
		<category><![CDATA[parfait]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3493</guid>
		<description><![CDATA[Looking for a quick and simple dessert that will wow your guests? Look no further than this berry, peanut butter granola and yogurt parfait. Best of all it&#8217;s sugar free! Ingredients 1tbs peanut butter (the 100% peanut, no sugar kind &#8211; crunchy is best) 1/8 cup desiccated coconut 1/2 cup oats (gluten free) Yogurt (I&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten free chorizo hashbrowns from The Breakfast Club</title>
		<link>http://www.glutenfreezones.com/london-reviews/the-breakfast-club/</link>
		<comments>http://www.glutenfreezones.com/london-reviews/the-breakfast-club/#comments</comments>
		<pubDate>Sat, 16 Feb 2013 18:50:40 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[London]]></category>
		<category><![CDATA[chorizo hashbrowns]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[the breakfast club]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3484</guid>
		<description><![CDATA[Some people think it&#8217;s strange when I mention I am going to meet up with a friend of a friend who I&#8217;ve never met before. However this is a rather common occurrence for me these days, recently having relocated to London. So one Sunday morning I headed off to The Breakfast Club in Angel to&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Gluten free banoffee pie</title>
		<link>http://www.glutenfreezones.com/gluten-free-recipes/gluten-free-banoffee-pie/</link>
		<comments>http://www.glutenfreezones.com/gluten-free-recipes/gluten-free-banoffee-pie/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 16:44:08 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[banoffee pie]]></category>
		<category><![CDATA[carnation caramel]]></category>
		<category><![CDATA[gluten free]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3467</guid>
		<description><![CDATA[I&#8217;m back&#8230; and I am going to start making up for my absense with this amazing recipe for gluten free banoffee pie. Since moving to London I haven&#8217;t done much baking except when I went through a phase of making gluten free banana bread (recipe to come). However more recently I moved house and my&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/gluten-free-recipes/gluten-free-banoffee-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wagamama</title>
		<link>http://www.glutenfreezones.com/australia/wagamama/</link>
		<comments>http://www.glutenfreezones.com/australia/wagamama/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 18:27:24 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[London]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[itame]]></category>
		<category><![CDATA[london]]></category>
		<category><![CDATA[wagamama]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3454</guid>
		<description><![CDATA[I used to eat at Wagamama all the time and loved it. But after being diagnosed with coeliac disease I visited Wagamama in Sydney and found out that I could only eat one item on the menu and it was far from the best dish I had had there. So I didn&#8217;t go back for&#8230;]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Nourish, Banff</title>
		<link>http://www.glutenfreezones.com/canada-reviews/nourish-banff/</link>
		<comments>http://www.glutenfreezones.com/canada-reviews/nourish-banff/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 22:06:13 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Canada]]></category>
		<category><![CDATA[Banff]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nachos]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3446</guid>
		<description><![CDATA[Just when you thought there could not be anymore restaurants in Banff with gluten free options. I have one more for now&#8230; and it&#8217;s a good one. It took me 10 months of living in Banff and finally in my last month of living there I got around to visiting Nourish. I had been told&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/canada-reviews/nourish-banff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baja Cantina, Glebe &#8211; gluten free friendly</title>
		<link>http://www.glutenfreezones.com/reviews/restaurant-reviews-sydney/baja-cantina-glebe/</link>
		<comments>http://www.glutenfreezones.com/reviews/restaurant-reviews-sydney/baja-cantina-glebe/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 20:25:57 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Australia]]></category>
		<category><![CDATA[Restaurant Reviews - Sydney]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Baja Cantina]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[Glebe]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nachos]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=2782</guid>
		<description><![CDATA[I absolutely love Mexican food. The great thing about Mexican is that they often use corn tortilla&#8217;s and if not they usually at least have them as an option. So it is not surprising that after the first visit to Baja Cantina in Glebe, where they give you the option of corn or flour tortilla&#8217;s,&#8230;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Elk &amp; Oarsman, Banff</title>
		<link>http://www.glutenfreezones.com/canada-reviews/elk-and-oarsman-banff/</link>
		<comments>http://www.glutenfreezones.com/canada-reviews/elk-and-oarsman-banff/#comments</comments>
		<pubDate>Mon, 03 Sep 2012 02:01:17 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Canada]]></category>
		<category><![CDATA[Pub Food Reviews]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Banff]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[elk and oarsman]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gluten free bread]]></category>
		<category><![CDATA[steak sandwich]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3050</guid>
		<description><![CDATA[As I have mentioned before there are a number of places with gluten free options in Banff, and The Elk and Oarsman Pub &#38; Grill is no exception to this. I was very excited to find that The Elk &#38; Oarsman actually have a separate two page (!!) gluten free menu. I usually go to the&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/canada-reviews/elk-and-oarsman-banff/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I got glutened and it&#8217;s my own fault!</title>
		<link>http://www.glutenfreezones.com/canada-reviews/i-got-glutened/</link>
		<comments>http://www.glutenfreezones.com/canada-reviews/i-got-glutened/#comments</comments>
		<pubDate>Wed, 25 Jul 2012 03:50:28 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Canada]]></category>
		<category><![CDATA[celiac disease]]></category>
		<category><![CDATA[coeliac disease]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3419</guid>
		<description><![CDATA[I sit here writing this post from my bed. It&#8217;s 9:39pm and I have been in bed since 4:30pm. My tonsils are so big it hurts to swallow and I feel like I have been in a boxing match where I lost, severely. I used to get sick like this all the time before I&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/canada-reviews/i-got-glutened/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Quinoa Burger Patties</title>
		<link>http://www.glutenfreezones.com/reviews/gluten-free-products/quinoa-burger-patties/</link>
		<comments>http://www.glutenfreezones.com/reviews/gluten-free-products/quinoa-burger-patties/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 03:17:26 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Dairy free]]></category>
		<category><![CDATA[Gluten Free Product Reviews]]></category>
		<category><![CDATA[Healthy options]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[GoGo]]></category>
		<category><![CDATA[quinoa burgers]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[Well.ca]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3411</guid>
		<description><![CDATA[There is a really awesome website in Canada, Well.ca, which has a great selection of gluten free foods and delivery is free! Whilst there is a pretty good selection of gluten free foods available at the two supermarkets in Banff there are some things I just cannot get my hands on. For these products I&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/reviews/gluten-free-products/quinoa-burger-patties/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Parmesan Crusted Chicken</title>
		<link>http://www.glutenfreezones.com/gluten-free-recipes/parmesan-crusted-chicken/</link>
		<comments>http://www.glutenfreezones.com/gluten-free-recipes/parmesan-crusted-chicken/#comments</comments>
		<pubDate>Sun, 08 Jul 2012 20:33:45 +0000</pubDate>
		<dc:creator>Petra</dc:creator>
				<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hellmann's mayonaisse]]></category>
		<category><![CDATA[parmesan crusted chicken]]></category>

		<guid isPermaLink="false">http://www.glutenfreezones.com/?p=3405</guid>
		<description><![CDATA[I saw an advertisement on TV for Hellmann&#8217;s Mayonnaise with this recipe. Whilst it sounded, let&#8217;s say interesting, I was intrigued and had to try it. The first time I tried this recipe I bought some gluten free rice crumbs but I found them too crunchy with an almost sand type texture. The next time&#8230;]]></description>
		<wfw:commentRss>http://www.glutenfreezones.com/gluten-free-recipes/parmesan-crusted-chicken/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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