Date, crystalised ginger and rice bubble balls
I had a packet of gluten free Freedom Foods Rice Puffs (similar to rice bubbles) in the cupboard which had been sitting there fore awhile as I didn’t know what to do with them. You see I haven’t been eating muesli for breakfast and therefore I couldn’t add them to that, and they definitely don’t fill me on their own.
Mum mentioned that she had a recipe for date, ginger and rice bubble balls so I asked her to dig it out for me.
The recipe looked great and I had all but the ginger in the house so decided it was a winner.
When I told my colleague that I had made these balls we started having a conversation about rice bubbles and why they are not usually gluten free. We knew there had to be something in them other than rice. Wikipedia came to the rescue explaining:
“Rice Krispies are made of crisped rice (rice and sugar paste that is formed into rice shapes or “berries”, cooked, dried and toasted), and expand forming very thin and hollowed out walls that are crunchy and crispy. When the cereal is subjected to a change in heat, the walls tend to collapse, creating the famous “Snap, crackle and pop” sounds”
However this still doesn’t explain why most brands have gluten in them! Kellogg’s actually recently announced that it will commence sales of a gluten free version of its Rice Krispies (known in Australia as Rice Bubbles) in the US. Apparently while there are no plans to release this version in Australia, a Kellogg’s spokesperson said it could be possible if there was strong demand among Australian consumers. So if this is something you feel strongly about maybe flick an email to Kellogg’s in Australia – and while you are at it I kindly ask that you also suggest a gluten free version of their cornflakes
In the mean time, the Freedom Foods gluten free Rice Puffs do the trick! These balls are deliciously chewy and crunchy.
Ingredients
- 170g butter
- 455g dates
- 1 cup sugar
- 113g crystalised ginger
- 4 cups rice bubbles
- Desiccated coconut
Method
1. Stew butter, dates and sugar in pan slowly till soft (approx 6 mins)
2. Add ginger and rice bubbles, mix together and roll in coconut
| Print article | This entry was posted by Petra on September 14, 2011 at 12:15 pm, and is filed under Gluten Free Product Reviews, Gluten Free Recipes, Reviews. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |















about 1 year ago
I really liked the Corn Chex over there when I went a couple of years ago. They also had cocoa pebbles and a couple of others. The main issue I remembered was many of them (like Reese’s Puffs) even though they didn’t have any gluten ingredients there was a clear “made on equipment” warning on quite a lot of them.
Apparently the malt is added as it is slightly preferred in taste to the ‘brown sugar syrup’, which supposedly gives the product a bad nutritional rating. Malt provides sweetness without a high sugar content (so to speak) and this is why it’s used.
Unfortunately many of our specialty gluten free cereals over here are lacking in palatability. I also never buy them much because most near me don’t have added Vitamins. I’ll have to try out Freedom Foods ones though.
If Kellogg’s would just change the formula to brown sugar like GM did in the USA that would be even more superior – I don’t think that will happen though (most likely for reasons mentioned above).
about 1 year ago
Welcome back, Petra.
about 1 year ago
Could you supply the recipe for this. Sounds gorgeous.
about 1 year ago
Sorry about not including it the first time – the post is updated with the recipe