I have posted before about how the coeliac society’s in Australia and New Zealand note that oats should not be consumed by coeliacs without a biopsy before and after consumption (read about why here). However the Canadian Celiac Assocation state:

Clinical evidence confirms that consumption of pure, uncontaminated oats is safe in the amount of 1/2 – 3/4 cup per day for adults with celiac disease. Individuals with celiac disease who wish to add oats or oat products to their diet must ensure that the oats they are eating are free from gluten contamination.

They do note however that:

A small number of More >