Awhile ago I was lucky enough to win a pack of ‘Fibre Mix Smart Snax’ from Lucky on Twitter. I was hoping to win the Antioxidant Mix as it had more fruit/berries than the other packs however I was just happy that I had won something!

Lucky Smart Snax Fibre Mix

The Fibre Mix contains Almonds, Peanuts, Hazelnuts, Cranberries, Sunflower Kernels and Pepitas. Doing the PR for the Almond Board of Australia I have read a lot of research about the health benefits of nuts but also that you shouldn’t eat more than 30g a day due to their high fat content. Therefore More >