Posts tagged sugar free
There is a really awesome website in Canada, Well.ca, which has a great selection of gluten free foods and delivery is free! Whilst there is a pretty good selection of gluten free foods available at the two supermarkets in Banff there are some things I just cannot get my hands on. For these products I turn to Well.ca.
It was on Well.ca that I first discovered these Quinoa Burger Patties from GoGo – since then I noticed that they also stock them in one of the local supermarkets which is great.
The burgers are really easy to make, all you need to do More >
Well it’s been awhile since I posted my wrap up of Week 3 of the I Quit Sugar program so I thought I should give you an update.
Week 3 is supposed to be the week when you cut out sugar altogether however after trying to do Week 3 for about 3 weeks I decided that I wanted to just continue watching how much sugar I eat but allow it in small amounts every now and then.
To revisit my goals from the end of week 2…
- Cut down on latte’s and just drink coffee with a little bit of milk (to cut More >
I am going to leave you waiting a little longer before I let you know how I have gone since the end of week 2 with my I Quit Sugar journey . In the meantime I am going to tell you about my favourite I Quit Sugar snacks to date.
Firstly I have been purchasing sliced roasted chicken from the deli and eating it on rice cakes with avocado, sliced tomato and salt and pepper. I absolutely love the flavour of this and it is a great healthy, filling snack.
Secondly I got the idea for this one from Amanda who blogs over at More >
I had this post on another of my blogs… I guess I didn’t want to announce it to the whole world as I didn’t know what people would think… I know a lot of people will just think this is another fad diet but this is really working for me and over the next couple of posts you will see why… so here it is…
The title of this post sounds extreme right? Well it probably is but I am doing a little experiment.
Once again after starting this (being a health blog I started) blog I went back to my old More >